- рдлрд┐рд▓реНрдо рдФрд░ рдПрдирд┐рдореЗрд╢рди
- рд╕рдВрдЧреАрдд
- рдкрд╛рд▓рддреВ рдкрд╢реБ
- рдЦреЗрд▓
- рдпрд╛рддреНрд░рд╛ рдФрд░ рдХрд╛рд░реНрдпрдХреНрд░рдо
- рдЬреБрдЖ
- рд▓реЛрдЧ рдФрд░ рдмреНрд▓реЙрдЧ
- рдХреЙрдореЗрдбреА
- рдордиреЛрд░рдВрдЬрди
- рд╕рдорд╛рдЪрд╛рд░ рдФрд░ рд░рд╛рдЬрдиреАрддрд┐
- рдордиреЛрд╣рд░ рдврдВрдЧ рд╕реЗ рдХреИрд╕реЗ рдХрд░реЗрдВ
- рдЧреИрд░-рд▓рд╛рднрдХрд╛рд░реА рдФрд░ рд╕рдХреНрд░рд┐рдпрддрд╛
- рдЕрдиреНрдп
ASMR to Relax your Mind and BodyЁЯТд
Hey everybodyyy,
I hope this video can help calm your mind and find some much needed relaxation or sleep:))
Time Stamps:
0:00 Intro
2:26 Applying vapo rub on you with mouth sounds
5:51 Deep breathing exercises
8:42 Follow my instructions (progressive muscle relaxation)
14:06 Relaxation spray
16:17 Blowing bubbles (getting rid of negative energy)
19:55 Plucking away your negative energy with light sabers
23:12 Face brushing with fabric scratching
25:07 Scalp massage with layered sounds
27:58 Outro
Thank you so much for all your support, I truly hope you enjoy this video!ЁЯШК
Have a wonderful day!ЁЯзбЁЯзб #tingles #relax #asmr
// WHERE TO FIND ME:
ЁЯдН My Merch: https://asmr-summer.creator-spring.com
ЁЯдН Patreon: https://www.patreon.com/SummerAsmr
If you want to see extra content from me, I post 4 exclusive, add-free videos + weekly pictures and polls for just 3тВм per month on my patreonЁЯзб
ЁЯдН Spotify: https://sptfy.com/ASMRSummer
ЁЯдН TikTok: asmrsummer99
ЁЯдН Instagram: 99_Summer_
// CONTACT ME:
ЁЯдН Business Email: asmrsummer99@gmail.com
ЁЯдН Paypal (aka tip jar ЁЯШЙ): paypal.me/AsmrSummer
Donations are greatly appreciated, as this will help me improve my asmr content on youtube, but by no means necessary:)
// POSTING SCHEDULE
ЁЯдН Tuesday
ЁЯдН Thursday
ЁЯдН Saturday
// MY EQUIPMENT:
ЁЯдН My microphone - https://amzn.to/2PIdNPr
ЁЯдН My camera - https://amzn.to/3wGlXtu
#asmr #relax #tingles #sleep #whispering #mouthsounds #satisfying #asmrsounds #relaxing #handmovements #handsounds #nailtapping #longnails #spraying #plucking #lightriggers #personalattention #tapping