ASMR to Relax your Mind and Body💤

Hey everybodyyy,
I hope this video can help calm your mind and find some much needed relaxation or sleep:))
Time Stamps:
0:00 Intro
2:26 Applying vapo rub on you with mouth sounds
5:51 Deep breathing exercises
8:42 Follow my instructions (progressive muscle relaxation)
14:06 Relaxation spray
16:17 Blowing bubbles (getting rid of negative energy)
19:55 Plucking away your negative energy with light sabers
23:12 Face brushing with fabric scratching
25:07 Scalp massage with layered sounds
27:58 Outro

Thank you so much for all your support, I truly hope you enjoy this video!😊
Have a wonderful day!🧡🧡 #tingles #relax #asmr

// WHERE TO FIND ME:
🤍 My Merch: https://asmr-summer.creator-spring.com
🤍 Patreon: https://www.patreon.com/SummerAsmr
If you want to see extra content from me, I post 4 exclusive, add-free videos + weekly pictures and polls for just 3€ per month on my patreon🧡
🤍 Spotify: https://sptfy.com/ASMRSummer
🤍 TikTok: asmrsummer99
🤍 Instagram: 99_Summer_

// CONTACT ME:
🤍 Business Email: asmrsummer99@gmail.com
🤍 Paypal (aka tip jar 😉): paypal.me/AsmrSummer

Donations are greatly appreciated, as this will help me improve my asmr content on youtube, but by no means necessary:)

// POSTING SCHEDULE
🤍 Tuesday
🤍 Thursday
🤍 Saturday

// MY EQUIPMENT:
🤍 My microphone - https://amzn.to/2PIdNPr
🤍 My camera - https://amzn.to/3wGlXtu

#asmr #relax #tingles #sleep #whispering #mouthsounds #satisfying #asmrsounds #relaxing #handmovements #handsounds #nailtapping #longnails #spraying #plucking #lightriggers #personalattention #tapping