Workout and Diet for Beginners | Complete Guide to Gym | Yatinder Singh

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This E-book have in-depth details about the workout, diet, survival strategies a beginner needs to follow!

The video covers everything beginners need to know; what to do at the gym, what to eat during the day and how to prepare yourself for gym.

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Workout and Diet for Beginners | Complete Guide to Gym | Yatinder Singh

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