Beginner Shadowboxing Workout | Do 5-6 Cycles Through

Summary of the videos and playlists at each level in the Precision Striking Membership:
https://box.precisionstriking.com/members-summary

Precision Striking Youtube Membership:
Joining higher levels grants you access to all levels below.
https://www.youtube.com/channe....l/UC4PwJo76WpTOk-3N8
Level 1: Past Livestreams, Exclusive Workout Videos, Boxing Drills
Level 2: Boxing Workouts (Includes DE Bag and Jump Rope Training Camp}
Level 3: Beginner Boxer's Portal: Comprehensive training for true beginners
Level 4: Week Long Boxing Training Camps to discover your potential
Level 5: Reviews and feedback on your boxing training and technique
Level 6: Comprehensive Instructional Videos (Footwork, Head Movement, Defense, Padwork etc.)

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Crossrope:
The fun jump rope fitness experience:
https://box.precisionstriking.com/SkipRope