5 No Equipment Boxing Exercises To Improve Your Boxing At Home (RIGHT NOW)

No Gym Needed! Start learning how to box at home with these 4 essential boxing drills taught by boxing coach & FightCamp trainer @Train With PJ .

You will learn the following boxing workouts:
- Shadowboxing
- Movement & Boxing Footwork (Slip Right, Slip Left, Roll Right, Roll Left, Step Bag, Step In)
- Leg Exercises (Squats, Jumping Jacks, Power 180)
- Essential Boxing Core Workout (Boxer's Twist, Elbow Plank)
- Lunge Punch

Here are a few options to get started boxing with FightCamp: https://joinfightcamp.com/?utm_source=organicYT&utm_medium=drill&utm_campaign=description&utm_content=

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[ FREE DOWNLOAD ▸ FIGHTCAMP TRAINING JOURNAL ]

▸ Track your workouts like a champion by downloading the FightCamp Training Journal for free: http://bit.ly/2TZ0eJE

[ CONNECT ]

▸ instagram | @FightCamp http://bit.ly/2wMKDF4
▸ facebook page | http://bit.ly/2Q6aWx3
▸ facebook community | http://bit.ly/2IzYZLN

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