Getting Fit Over 30 Fitness Guide

Are you looking to get fit over 30 years old?

If you are a guy over 30 looking to lose weight and get into the best shape of your life then you need to grab a copy of my brand new playbook for guys over 30!

Grab your FREE copy here - http://bit.ly/over30splaybook

I hope my fitness and nutrition tips help you with your fitness journey and as always let me know what you think in the comments.

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SUBSCRIBE & NOTIFY
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Don’t miss out on my latest Nutrition and Fitness content:

1. Subscribe to the channel here - https://www.youtube.com/c/ifnu....trition?sub_confirma
2. Hit the bell to be notified when each new video goes live
3. Like and comment to request help and new content

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RESOURCES & LINKS MENTIONED IN THIS VIDEO:
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Learn how to get the body you want without being tied to the gym or eating out of plastic pots!

Free Secret Pro Strategy Playbook - https://bit.ly/THESECRETPROSTRATEGY

Private Group For Busy Professionals - https://bit.ly/TEAMBUSYPRO

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MY FITNESS COOKBOOK:
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Food The Fitness CookBook: http://bit.ly/THEFOODCOOKBOOK

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NUTRITION & TRAINING ASSETS
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Looking to get into the best shape of your life?

Then check out free assets I’ve created for you below which will help you:

Free 5 Day Course: http://bit.ly/FREE5DAYBOOTCAMP

Calorie Calculator: https://bit.ly/DIETANDTRAININGCALCULATOR

Calorie & Macro Crib-sheet: http://bit.ly/CALORIEMACRO1PAGE

Intermittent Fasting Guide: http://bit.ly/IF-GUIDE

Nutrition Crib-sheet: http://bit.ly/NUTRITIONCRIBSHEET

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CONNECT WITH ME
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Come and say hi on social:
Instagram: https://www.instagram.com/ifnutrition
Facebook: https://www.facebook.com/ifnutrition
Website: https://www.ifnutrition.co.uk/

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ABOUT BEN NORMAN
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Ben Norman is a UK based nutrition and fitness specialist.

I have spent the last 3 years turning my life around from an overweight heart attack waiting to happen to being in the best shape of my life at 40.

I love sharing the knowledge that I have accumulated turning my life around so other people can feel the same level as awesome that I do now!

With over 3 years of training, researching and studying nutrition I have found what works to enable you to get into the best shape of your life without being chained to the gym and eating salads 24-7. Basically getting and staying in shape while still living your best life!

I also created and run https://www.wearehalfhuman.com/ which specialises in formulating and producing fitness supplements that actually work and don’t contain any of the nasty surprises!

This channel is for me to share my nutrition and fitness tips, tricks and strategies so you can reach your health and fitness goals quicker and easier!

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Disclaimer
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NOTE: This video may contain affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

https://youtu.be/biZP18tTbPg

#fitafter30 #fitafter40 #over30fitness

⚠️WARNING: The information in my videos is offered purely as opinion only! Always consult your doctor before trying any new diet or fitness program to determine if it is right for your needs especially if you (or your family) have or have had any pre-existing medical conditions.

This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

The use of any information provided on this site is solely at your own risk. Developments in medical research may impact the health, fitness and nutritional advice that appears here so it is subject to change without notification.